Sri Aurobindo Institute of Technology Celebrates International Yoga Day
Sri Aurobindo Institute of Technology (SAIT) in Indore, Madhya Pradesh, observed the 11th International Yoga Day with an inspiring event titled “Yoga for One Earth, One Health.” The celebration highlighted the vital connection between personal well-being and planetary health, aligning with the nationwide campaign initiated by the AYUSH Department, Government of India.
Under the guidance of Yoga Instructor Mr. Ajay Joshi, students, faculty, and staff participated in a rejuvenating two-hour yoga session on campus. The event began with foundational asanas and breathing techniques, followed by group participation in Surya Namaskar sequences. Attendees also explored the 7 Kundalini chakras, learning how energy alignment through yoga can aid in mental and emotional healing.
The event concluded with a meditative session and collective chanting for peace and global harmony. Prof. Amit Holkar, Head Academics at SAIT, commented, “Yoga not only builds inner strength but also fosters harmony with the environment. Today’s event reminds us that health — both personal and planetary — is interconnected.”
The celebration was part of SAIT’s ongoing efforts to promote holistic education, integrating physical well-being, mental clarity, and ecological responsibility. The event was co-organized by SAIT’s Student Activity Cell (SAC), Avahaan (Social Activity Club), and Desperado (Sports Club).
The International Yoga Day celebration at SAIT inspired both students and staff to actively participate in the ‘Yoga for One Earth, One Health’ campaign, reinforcing the institute’s commitment to overall well-being and environmental sustainability.
