As ZDNET’s health and wearables editor, I’ve spent over a year testing various health trackers to find the most effective devices for monitoring and improving our health. Here are my top recommendations, all of which are currently on sale for Prime Day.
Top Health Trackers
Oura Ring 4: Best for Health Enthusiasts
The Oura Ring 4 stands out for its comprehensive health tracking features, including sleep, stress, and activity monitoring. Its data illustrations encourage healthy habits, such as maintaining a consistent bedtime routine and reducing alcohol consumption. The ring’s Symptom Radar feature can even predict illness onset. However, its $70 annual subscription fee may be a deterrent for some.
Apple Watch Series 10: Best for Average Users
For those who prefer a more straightforward approach to health tracking, the Apple Watch Series 10 is an excellent choice. It provides notifications for abnormal health metrics and tracks activity levels. Its seamless integration with iPhones makes it a convenient option for users.
Samsung Galaxy Ring: Best for Android Users
Samsung’s Galaxy Ring offers unique features, such as the ability to control smartphone cameras with a pinch gesture. It tracks sleep and activity, making it a solid choice for Android users, particularly those with Samsung Galaxy phones.
Whoop 5.0: Best for Fitness Enthusiasts
The Whoop 5.0 is geared towards serious athletes and fitness enthusiasts. It provides extensive data on recovery, energy strain, and sleep. Although it comes with a hefty subscription fee, its professional-level data may be worth it for those who live and die by their health metrics.
Who Should Buy a Health Tracker?
Health trackers are ideal for individuals interested in monitoring and improving their health through data-driven approaches. They can help identify abnormalities, such as irregular heart rhythms, and provide personalized insights. However, they may not be suitable for everyone, particularly those who may become overwhelmed by the data.
Ultimately, the right health tracker depends on individual needs and preferences. By understanding the features and benefits of each device, consumers can make informed decisions about which health tracker is best for them.
