WHOOP Unveils Next-Gen Wearables: WHOOP 5.0 and WHOOP MG
WHOOP has officially launched two next-generation wearables — the WHOOP 5.0 and WHOOP MG — marking a significant leap forward in personal health and performance tracking. While previous WHOOP bands were largely favored by elite athletes and hardcore fitness enthusiasts, these new models signal a much broader mission: to bring advanced, clinical-grade health tracking to everyday users.
Design & Hardware Upgrades
The new devices boast several key improvements:
- Slimmer Builds: Both devices are 7% more compact than WHOOP 4.0, offering a more discreet and comfortable fit for 24/7 wear.
- Extended Battery Life: Battery life now stretches to 14 days on a single charge, and with the optional Wireless PowerPack, users can go up to 30 days without needing to plug in.
- Performance Boost: The processor is 60% faster, and sensor data is sampled 26 times per second, enabling more accurate and timely insights.
Breakthrough Health Features
The WHOOP 5.0 and WHOOP MG introduce several groundbreaking health features:
- WHOOP Age & Healthspan: This new feature calculates your “physiological age” based on recovery, cardiovascular fitness, and sleep trends.
- ECG & Heart Monitoring (WHOOP MG Exclusive): The WHOOP MG includes an FDA-cleared Heart Screener — an on-demand ECG that detects atrial fibrillation and other irregularities.
- Blood Pressure Insights: WHOOP MG tracks daily blood pressure trends after a one-time calibration with a traditional device.
- Advanced Hormonal Tracking: WHOOP’s latest software update supports tracking of menstrual cycles, perimenopause symptoms, and pregnancy metrics — offering tailored recommendations based on hormonal changes.
Enhanced Sleep & Recovery Tools
The devices feature:
- Enhanced Sleep Score algorithms providing deeper insight into REM, deep, and light sleep stages.
- Haptic Alarms that let you wake up during light sleep, minimizing grogginess.
- Personalized bedtime recommendations that adjust in real-time based on your schedule and sleep debt.
Membership Options to Fit Every Lifestyle
WHOOP has moved to a tiered subscription model designed for broader accessibility, with three plans:
- WHOOP One: $199/year — Includes WHOOP 5.0 hardware, wired charger, AI coaching, and basic fitness tracking.
- WHOOP Peak: $239/year — Adds Healthspan metrics, stress tracking, wireless charger, and health dashboard.
- WHOOP Life: $359/year — Includes WHOOP MG hardware, ECG, blood pressure monitoring, and full suite of clinical-grade features.
Availability
Both the WHOOP 5.0 and WHOOP MG are available starting May 8, 2025, via WHOOP’s official website. Accessories like the SuperKnit Luxe Bands, SportFlex Bands, and Wireless PowerPack provide further customization.
The new WHOOP devices represent a significant evolution in wearable technology, merging wellness and medical insights into a single, sleek device. With advanced health monitoring features and personalized insights, WHOOP is positioning itself as a leader in the future of consumer health technology.